I completed today’s workout. I thought the level piece was going to… I completed today’s workout. I thought the level piece was going to be too slow for me so…
Earlier Journal Archive
March 4, 2023
I loved that workout! It was a difficult worked out and I was able… I loved that workout! It was a difficult worked out and I was able to complete…
March 3, 2023
This was a good, level, recovery work out. I was able to complete… This was a good, level, recovery work out. I was able to complete this worked out without…
March 2, 2023
That was a really fun and somewhat challenging work out. It was more… That was a really fun and somewhat challenging work out. It was more like a steady state…
February 28, 2023
I think this would’ve been a great workout on a treadmill that had… I think this would’ve been a great workout on a treadmill that had a decline feature. The…
February 27, 2023
I completed this work out without any adjustments and or pauses and… I completed this work out without any adjustments and or pauses and I did not experience any action…
February 26, 2023
I completed this work out without any action or heel pain. I did have… I completed this work out without any action or heel pain. I did have to adjust…
February 25, 2023
I think this was the third time that I attempted to finish this workout… I think this was the third time that I attempted to finish this workout and today…
February 24, 2023
Hardest workout yet! My heart rate reached one 141 bpm, which I think… Hardest workout yet! My heart rate reached one 141 bpm, which I think is the highest it’s…
February 23, 2023
I have lots to say today! Let me start with technology issues: my alarm did not go off at 6:15 AM like I had it set. Instead I woke up…