February 25, 2023

I think this was the third time that I attempted to finish this workout…
I think this was the third time that I attempted to finish this workout and today I was able to finish it without any adjustments and I did not experience any shin or heel pain.
The trainer, Stacy Clark, says that this is the most difficult work out so far in this challenge but I thought Yesterdays work out was far more difficult. Today my calves are sore from all of the climbing in yesterday’s workout. Also my heart rate reached 140Yesterday and today it reached about 125 bpm.
Portofino to Paraggi Speed Play, Portofino, Italy