That was a really fun and somewhat challenging work out. It was more… That was a really fun and somewhat challenging work out. It was more like a steady state…
Treadmill
February 28, 2023
I think this would’ve been a great workout on a treadmill that had… I think this would’ve been a great workout on a treadmill that had a decline feature. The…
February 27, 2023
I completed this work out without any adjustments and or pauses and… I completed this work out without any adjustments and or pauses and I did not experience any action…
February 26, 2023
I completed this work out without any action or heel pain. I did have… I completed this work out without any action or heel pain. I did have to adjust…
February 25, 2023
I think this was the third time that I attempted to finish this workout… I think this was the third time that I attempted to finish this workout and today…
February 24, 2023
Hardest workout yet! My heart rate reached one 141 bpm, which I think… Hardest workout yet! My heart rate reached one 141 bpm, which I think is the highest it’s…
February 23, 2023
I have lots to say today! Let me start with technology issues: my alarm did not go off at 6:15 AM like I had it set. Instead I woke up…
February 21, 2023
This was workout number 20 of 20 in the Turks and Caicos’s weight… This was workout number 20 of 20 in the Turks and Caicos’s weight loss walking challenge. This…
February 20, 2023
I took the past two days off so this worked out was more difficult… I took the past two days off so this worked out was more difficult because it…
February 17, 2023
Most difficult and longest work out and was able to complete without… Most difficult and longest work out and was able to complete without any champagne or heel pain or…