I was able to complete this worked out pretty comfortably with no… I was able to complete this worked out pretty comfortably with no pauses or changes or manual changes….
workout
February 11, 2023
I was able to complete this workout comfortably without any pauses… I was able to complete this workout comfortably without any pauses. I did not experience any heel or champagne….
February 8, 2023
This was the most difficult workout in the series so far. I did not… This was the most difficult workout in the series so far. I did not use active…
Conch Bar Caves Recovery Walk, Middle Caicos, Turks and Caicos
This might be a good workout for Robert to try. It was an active recovery workout and so it’s at a pretty steady state and a moderate walking pace. Lots…
Water Cay Interval Walk, Turks and Caicos
I attempted active pulse, but once again the workout got too difficult. I completed this workout with only a couple of treadmill adjustments. I experienced moderate shin splint pain. No…
Half Moon Bay Speed Play Walk, Turks and Caicos
Tried active pulse twice. The workout got too fast and difficult both times. Mild shin pain… Good workout! Half Moon Bay Speed Play Walk, Turks and Caicos
Half Moon Bay Speed Play Walk, Turks and Caicos
Try this workout with active pulse. No heel or shin pain today. Half Moon Bay Speed Play Walk, Turks and Caicos
Portofino to Paraggi Speed Play, Portofino, Italy
Today I could not get the heart rate monitor connected to my treadmill I had to restart my treadmill or unplug it from power for 30 minutes plug it back…