Las Chorreras Waterfall Steady-State Walk, Costa Rica

I pulled my Achilles tendon a couple of days ago when I accidentally fell backwards into the pool. For the past two days my left heel has been in a lot of pain my right heel has been in a lot more pain than usual as well. I used this worked out as a recovery workout with smarter just turned on and I lowered the pace; I just wanted to get my feet legs and ankles moving and hopefully I didn’t do any more damage. Let’s schedule this work out again for tomorrow.
Technology issues: I have trouble with the Echo app staying connected to my iPhone and my Apple Watch today.