May 2, 2023

I really couldn’t start this workout this morning. My left foot is…
I really couldn’t start this workout this morning. My left foot is like a walk. Really difficult getting it stretched out a lot and a lot of pain. I also have considerable pain in my right ankle it’s actually the bottom of my field my Achilles tendon. I’m gonna take it easy today and I’ve scheduled this work out again for tomorrow.
My iFIT workout