I completed this fun jog in the snow without any adjustments with…
I completed this fun jog in the snow without any adjustments with…
I completed this fun jog in the snow without any adjustments with the exception of the last four minutes; I thought the cool down was too slow so I increase the speed to 3.2 mph.
I did not experience any body pain during this workout.
Technology issues: the iFIT app crashed again same as yesterday during my 10 minute pause while I was stretching. It crashed againOn start up but on the third try it worked. I could not get echo to register my heart rate with my treadmill or iPad but it did connect to my Apple Watch, so I monitor my heart rate on my iPhone and my Apple Watch.
My iFIT workout

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