Once again, the initial jogging speed of 4.3 mph was too fast for…

Once again, the initial jogging speed of 4.3 mph was too fast for…
Once again, the initial jogging speed of 4.3 mph was too fast for me so I lowered it to 3.8 and turned on active sports for the rest of the workout. Active culture seem to do a pretty good job at either increasing or decreasing the intensity of this workout based upon my heart rate at the time. Really enjoyed this worked out.
Technology issues: none
Warner Point Recovery Jog, Black Canyon of the Gunnison National Park, Colorado