May 5, 2023

I did not get enough quality sleep last night and I can really feel…
I did not get enough quality sleep last night and I can really feel it this morning and my feet. Especially my left foot is very tight and quite a bit of pain when I try to walk on the treadmill. So I have scheduled this work out again for tomorrow. I might even try it a little bit later this afternoon if my feet are feeling better.
Technology issues: none
My iFIT workout