That was a great workout! It was a first workout where I had active…
That was a great workout! It was a first workout where I had active pulse turned on through the entire workout and it definitely made it more challenging. Active Pults detected when my heart rate would get too high and lower the speed of the treadmill temporary early until I would recover.
I did not experience any pain other than a sudden sharp pain in my right heel at one point during the workout but nothing else.
Technology issues: I don’t know what happens some days. Echo would not connect my heart rate to my treadmill even after closing Apa couple of times I’m trying to reconnect unplugging the electrical to my treadmill twice. Then it connected. I started my stretches and the five minute warm-up. The word.
I have at the end of at the end of the warm-up. I am still usually finishing my stretches but I have the workout start and put it on pause it will pause for 10 minutes I do this just in case there’s a problem with iFIT. It’s done this to me once before where during the 10 minute pause, the application fails or errors and it says that it does not save the stats on workouts that weren’t completed for for so muchTime I don’t know what the time is.
But I don’t get why some days I have no technology issues and other days it’s all over the place. I’m very consistent and doing everything the same each morning.
My iFIT workout