Punta Islita Interval Walk, Costa Rica

This was a really great challenging interval workout with incredible views to wake up to. I think that Costa Rica is one of the most beautiful countries I’ve visited so far. I did not experience any body pain during this workout and I did not have to make any adjustments.
Technology issues: the iFIT app needed to reconnect to my treadmill and then immediately crashed as it started to work out. I’ve learned that if it does this it’s justGoing to continue to do that. So I closed the iFIT app on my iPad and restarted it and it worked just fine.