February 24, 2023

Hardest workout yet! My heart rate reached one 141 bpm, which I think…
Hardest workout yet! My heart rate reached one 141 bpm, which I think is the highest it’s ever been on one of these workouts. I was able to complete this work out without any adjustments and with no champagne or heel pain.
I attempted this worked out previously prior to completing the Turks and Keyko‘s weight loss walking with last series. I was not able to complete that this worked out those times.
Punta Chiappa Endurance Walk, Genoa City, Italy